March 25, 2019
0
6 x 2 deadlift
rest then
amrap in 10 min
20 back squats 95/65
10 overhead squats 95/65
5 wall walks
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
6 x 2 deadlift
rest then
amrap in 10 min
20 back squats 95/65
10 overhead squats 95/65
5 wall walks
CrossFit Camden
© All Rights Reserved