45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Tuesday WOD

January 28, 2019

complete for time

2 rounds for time (40 min cut off)

50 squats

50 Russian kettle swings

50 sit ups

50 dumbell hang clean and jerks (switch arms as you see fit) 50/35

50 burpees

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