October 29, 2018
0
10 min build to a heavy hang power clean
rest then
For time:
21 Hang Power Cleans (95/65)
21 Bar over Burpees
21 lateral jumps over bar
15 Hang Power Cleans
15 Bar over Burpees
15 lateral jumps over bar
9 Hang Power Cleans
9 Bar over Burpees
9 lateral jumps over bar
