March 05, 2018
0
6 rounds for max reps of:
1 min cal bike
1 min kettle swings 32/24
1 min cal row
1 min rest
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com
Tuesday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com
6 rounds for max reps of:
1 min cal bike
1 min kettle swings 32/24
1 min cal row
1 min rest
CrossFit Camden
© All Rights Reserved