45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Tuesday WOD

December 11, 2017

6 rounds of the following

1 min row for calories
1 min hang power cleans 135/95
1 min assault bike for calories
2 min rest

score is total reps after 6 rounds

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text