August 08, 2017
0
5 x 3 press
Rest then
Amrap in 10 min of:
30 one arm kettle bell overhead walking lunge steps 24k/16
30 pull ups
30 burpees
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Tuesday WOD
CrossFit Camden
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