45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Tuesday WOD

June 19, 2017

7 min AMRAP
5 Power Snatch (95/65)
7 Pull ups
9 Box Jumps (24/20)

rest 3 minutes

7 min AMRAP
5 Clean & Jerk (115/75)
7 Toes to Bar
9 Burpees

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