45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Tuesday WOD

April 10, 2017

7 x 1 deadlift

rest then

amrap in 10 min of

15 deadlifts 185/120

25 sit ups

200m run

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text