45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Thursday WOD

April 01, 2015

Amrap in 25 min of:

10 wall ball shots

10 kettle swings

10 push ups

20 wall ball shots

20 kettle swings

20 push ups

ect…..

 

 

 

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