45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Thursday WOD

April 01, 2015

Amrap in 25 min of:

10 wall ball shots

10 kettle swings

10 push ups

20 wall ball shots

20 kettle swings

20 push ups

ect…..

 

 

 

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text