45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Thursday WOD

November 20, 2019

Complete the following chipper for time

38 cal row

38 kettle swings

38 double unders

12 power snatch 75/55

12 burpees

12 squat snatch

12 burpees

12 power snatch

12 burpees

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