45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Thursday WOD

November 20, 2019

Complete the following chipper for time

38 cal row

38 kettle swings

38 double unders

12 power snatch 75/55

12 burpees

12 squat snatch

12 burpees

12 power snatch

12 burpees

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text