October 16, 2019
0
6 rounds for max reps
1 min cal bike
1 min chest to bar pull ups
1 min double unders
1 min rest
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com
Thursday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com
6 rounds for max reps
1 min cal bike
1 min chest to bar pull ups
1 min double unders
1 min rest
CrossFit Camden
© All Rights Reserved