March 27, 2019
0
5 x 5 bench press
rest then
complete for time
800m run
25 burpees
50 lunge steps
50 sit ups
20 burpees
40 lunge steps
40 sit ups
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Thursday WOD
CrossFit Camden
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