February 27, 2019
0
complete for time
50 cal row
50 sit ups
50 lunge steps
50 pull ups
50 squats
50 push ups
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Thursday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
complete for time
50 cal row
50 sit ups
50 lunge steps
50 pull ups
50 squats
50 push ups
CrossFit Camden
© All Rights Reserved