August 29, 2018
0
5 Rounds:
1 Minute Kettlebell Swings (53/35)
1 Minute Lunges
1 Minute Calorie Bike
1 Minute Rest
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Thursday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
5 Rounds:
1 Minute Kettlebell Swings (53/35)
1 Minute Lunges
1 Minute Calorie Bike
1 Minute Rest
CrossFit Camden
© All Rights Reserved