45 Chris Dr Kingsland GA 31548 Email: crossfitcamden2009@gmail.com
10 min handstand walk work
Rest then
2 rounds of 2 min max push jerks 135/95 Rest 1 min 2 min max power cleans 185/120 Rest 1 min 2 min max deadlifts 225/145 Rest 1 min
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