45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Thursday WOD

April 04, 2018

10 min handstand walk work

Rest then

2 rounds of
2 min max push jerks 135/95
Rest 1 min
2 min max power cleans 185/120
Rest 1 min
2 min max deadlifts 225/145
Rest 1 min

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