45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Thursday WOD

November 15, 2017
0

10 -8 -6 -4 -2 -1 deadlifts

rest then

amrap in 10 min of:
20 wallballs
10 pull ups
5 deadlifts 185/125

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