45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Thursday WOD

September 06, 2017

emom for 15 min
2 squat cleans

rest then

amrap in 8 min of:
6 chest to bar pull ups
12 bar over burpees

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text