45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Saturday WOD

January 12, 2018

Our crazy Coach Bobby wants to do this WOD so we are doing it as a send off for him. He is deploying very soon to A-stan.

yes….you can do this as a team.

for time
3000m row
300 double unders
3 mile run

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