45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact

Saturday WOD

July 29, 2016

Teams of 3

run 600m (150m increments)

row 3000m (250m increments)

60 burpees in tandom

About the Author

Social Share

Leave a Reply Cancel reply

Name *

Email *

Website

Anti-Spam

Please enter the CAPTCHA text

Δ

CrossFit Camden
© All Rights Reserved