August 15, 2015
0
Teams of three complete:
3000 m row
200 sit ups
150 HR push ups
100 power cleans 135/95
50 front rack lunge steps 135/95
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Saturday WOD
CrossFit Camden
© All Rights Reserved
