Saturday Warrior WOD

3 rules of war:

1. young warriors die
2. you can’t change rule number 1
3. someone must walk point

“The Viking”

1000m row – row in from sea

1 mile run with sledge – run to the battle with your battle ax as the point man

50 sledge strikes right – slay and kill the enemy

50 sledge strikes left – slay and kill more

1 mile run with sledge – run back to the beach

1000m row – row back out to sea….and bask in the glory!