May 18, 2019
0
amrap in 20 min with a buy in of 400 air squats
50 kettle swings
50 push ups
rest 7 min then
amrap in 15 min
150m run
50 leg lifts
50 cal bike
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Saturday Team WOD
CrossFit Camden
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