March 16, 2019
0
with a running clock
amrap in 8 min of
150m run with med ball
right into
amrap in 8 min of
max cal row
right into
accumulate 25 turkish get ups in 15 min
right into
amrap in 10 min
50 wall balls
30 toes to bar
with a running clock
amrap in 8 min of
150m run with med ball
right into
amrap in 8 min of
max cal row
right into
accumulate 25 turkish get ups in 15 min
right into
amrap in 10 min
50 wall balls
30 toes to bar