January 26, 2019
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Teams of 3 amrap for 30 min
100 Calorie Row
75 Box Jumps 20″
50 Power Snatches 95/65
10 Rope Climbs
50 Power Cleans 115/85
75 sit ups
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Saturday Team WOD
CrossFit Camden
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