November 24, 2018
0
“All those Carbs”
teams of 2 amrap in 25 min
60 squats
60 deadlifts 95/65
60 jumping pull ups
60 kettle swings
60 cal row
60 power cleans 95/65
60 sit ups
** at some point between exercises push the sled down and back 4x
“All those Carbs”
teams of 2 amrap in 25 min
60 squats
60 deadlifts 95/65
60 jumping pull ups
60 kettle swings
60 cal row
60 power cleans 95/65
60 sit ups
** at some point between exercises push the sled down and back 4x