45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Saturday Team WOD

November 10, 2018

Teams of 2
amrap in 25 min

50 wallballs
50 toes to bar
50 burpees over the bar
50 second push up plank hold (together)
50 pull ups
50 back squats 95/65
50 cal row

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