45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Saturday Team WOD

September 07, 2018

“two bar”

Teams of 3
amrap in 25 min:

40 dealifts 225/145
50 toes to bar
60 thrusters

round 1 thrusters 75/55
round 2 thrusters 95/65
round 3 and any remaining thrusters 115/105

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