August 17, 2018
0
Teams of 3
For time…well kinda! (30 Minute Time Cap):
250 Clean and Jerks*
*On the 5:00, 10:00, 15:00, 20:00
30 cal row
30 Toes to Bar
Weight Climbs Every 50 reps:
Weight 1 – 95/65
Weight 2 – 115/85
Weight 3 – 135/95
Weight 4 – 155/105
Weight 5 – 185/135
