45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Saturday Team WOD

July 20, 2018

Teams of 2;
Partners alternate whole rounds to complete as many rounds and reps as possible in 20 minutes of:
2 Dumbbell Man-Makers (70’s/50’s)
2 Strict Pull-Ups
4 Toes to bar
6 Burpees

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