45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Saturday Team WOD

July 20, 2018

Teams of 2;
Partners alternate whole rounds to complete as many rounds and reps as possible in 20 minutes of:
2 Dumbbell Man-Makers (70’s/50’s)
2 Strict Pull-Ups
4 Toes to bar
6 Burpees

About the Author

Leave a Reply



Please enter the CAPTCHA text