June 16, 2018
0
Teams of 2
amrap in 10 min
5 sled push
150 m run (together)
rest 2 min
amrap in 10 min
250m row (each partner, each on their own rower)
15 pull ups (can break up)
rest 2 min
amrap in 10 min
10 cal bike
20 box step ups
(you go then I go)
