January 20, 2018
0
Teams of 2 for time
100 burpees to a plate
10 fireman carry (down and back =1)
10 wheelbarrow (down and back =1)
100 squats
100 cal row
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Saturday Team WOD
CrossFit Camden
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