45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Saturday Team WOD

January 06, 2018

Teams of 2 complete for time

100 sit ups
100 cal row
100 deadlifts 135/95
100 cal row
100 sit ups

*at the top of each min 1 team member must complete 3 bar facing burpees

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