45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Saturday Team WOD

November 11, 2017

Teams of 2:
AMRAP 20:
75 Wallballs (20/14)
150 Meter Farmers Carry (DB70/50 + barbell 45/35)
75 Calorie row
150 Meter Fireman Carry
75 Meter yoke carry

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