45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Saturday Team WOD

March 13, 2020

teams of 2

with a running clock amrap in 20 min

100 DB hang clean & jerks 50/35

50 cal row

100 bar facing burpees

******

right into 10 min to find a combined total for the clean and jerk

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