September 28, 2019
0
amrap in 6 min
10 synchronized power cleans 95/65
10 synchronized front squats 95/65
40 cal row
rest 2 min
amrap in 8 min
10 synchronized power cleans 95/65
10 synchronized front squats 95/65
40 cal row
rest 2 min
amrap in 10 min
10 synchronized power cleans 95/65
10 synchronized front squats 95/65
40 cal row
rest 2 min
amrap in 12 min
10 synchronized power cleans 95/65
10 synchronized front squats 95/65
40 cal row