45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Saturday Team Wod

August 02, 2019

3 rounds for max reps and fun at each:

2 min yoke carry

2 min bike

2 min sled push

2 min tire flips

2 min rest

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text