45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Saturday Team WOD

June 14, 2019

amrap in 15 min

25 partner wallballs

50 sit ups

25 pull ups

rest 10 min but complete 30 back squats 155/105

amrap in 20 min

150 m partner carry

75 power cleans 155/105

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