June 14, 2019
0
amrap in 15 min
25 partner wallballs
50 sit ups
25 pull ups
rest 10 min but complete 30 back squats 155/105
amrap in 20 min
150 m partner carry
75 power cleans 155/105
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Saturday Team WOD
CrossFit Camden
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