45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Saturday Team WOD

June 08, 2019

amrap in 20 min

150 m run

10 sled push

50 m farmers carry while partner does sun gods

*floater- climb over rig at some point during wod

rest 5 min

amrap in 15 min

bear crawl down and back x 4

50 kettle swings

*floater- 75 pvc overhead squats

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