March 20, 2017
0
Run 1 mile …Not for time
rest then
amrap in 10 min of
20 thrusters 95/65
40 double unders
20 thrusters 115/85
40 double unders
20 thrusters 135/95
40 double unders
10 thrusters 155/105
40 double unders
10 thrusters 185/125
40 double unders
