June 12, 2016
0
5 x 5 back squat across
rest then
complete for time:
100 kettle swings
right into
3 rounds of
11 thrusters 95/65
33 double unders
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
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