45 Chris Dr Kingsland GA 31548 Email: crossfitcamden2009@gmail.com
emom for 12 min
1 squat snatch
rest then
3 Rounds of “Double DT” 24 Deadlifts, 155/105 18 Hang Power Cleans, 155/105 12 Push Jerks, 155/105 Rest 2 minutes between rounds.
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