45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Monday WOD

March 06, 2016

Amrap in 20 min of:

200m run

9 burpees

15 goblet squats

21 kettle sings

Please bear with us as we still have several Zombies to get through 16.2 along with a few repeats

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