45 Chris Dr
Kingsland GA 31548
Email: crossfitcamdendave@yahoo.com

Monday WOD

July 21, 2019

amrap in 6 min

15 kettle swings

15 cal bike

rest 1 min

amrap in 6 min

15 kettle swings

15 toes to bar

rest 1 min

amrap in 6 min

15 kettle swings

30 double unders

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