April 07, 2019
0
5 x 3 press
rest then
amrap in 13 min
60 double unders
15 toes to bar
12 hang squat cleans 135/95
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
5 x 3 press
rest then
amrap in 13 min
60 double unders
15 toes to bar
12 hang squat cleans 135/95
CrossFit Camden
© All Rights Reserved