45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Get Started
About
Success Stories
What Is CrossFit?
Schedule & Fees
WOD
Contact

Monday WOD

November 18, 2018

Complete for time
3 rounds of:
400m run
30 alt DB power snatches 50/35
20 pull ups

About the Author

Social Share

Leave a Reply Cancel reply

Name *

Email *

Website

Anti-Spam

Please enter the CAPTCHA text

Δ

CrossFit Camden
© All Rights Reserved