45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com

Monday WOD

August 19, 2018
0

amrap in 20 min

200 m run
45 double unders
15 power cleans 135/95
5 front squats 135/95

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text

CrossFit Camden
© All Rights Reserved

CrossFit Website Design