August 12, 2018
0
For Time:
1 Mile Run
50 Wallballs
40 Box Jumps 24/20
30 Burpees
20 Power Snatches 115/85
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
© All Rights Reserved
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
For Time:
1 Mile Run
50 Wallballs
40 Box Jumps 24/20
30 Burpees
20 Power Snatches 115/85
CrossFit Camden
© All Rights Reserved