July 15, 2018
0
5 x 5 back squat (across)
Rest then
Amrap in 12 min with a 20 cal bike buy in:
15 power snatch 75/55
10 bar over burpees
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
© All Rights Reserved
