June 17, 2018
0
complete for time
1000 m row
15 overhead squats 135/95 (from rack)
30 kettle bell swings
30 burpees
20 kettle swings
20 burpees
10 kettle swings
10 burpees
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
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