March 19, 2018
0
5 x 5 bench press across
Rest then
Amrap in 12 min of:
30 cal row
30 HR push ups
30 alt dumbbell power snatches 50/35
45 Chris Dr
Kingsland GA 31548
Email: crossfitcamden2009@gmail.com
Monday WOD
CrossFit Camden
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